Kegel exercises – self-care Kegel exercises can help make the muscles under the uterus, bladder, and bowel (large intestine) stronger. They can help both men and women who have problems with uri... Continue Reading..
The class comes alive with the sound of music! Nurse Jackie’s unique technique of using music to help you stay calm and focused gives you the ability to time your breathing and contractions duri... Continue Reading..
Best Practices for a Natural Childbirth Moms may be under the wrong impression that an un-medicated, natural birth is not a possibility. However, such a birth is a reasonable goal for approximately 85... Continue Reading..
Natural Childbirth at The Birthing Center of NY Looking for a truly natural childbirth? The Birthing Center of New York is the newest private free standing birthing facility in New York, providing pro... Continue Reading..
Know what to expect during your pregnancy with childbirth classes No matter if you take a class or not, you will give birth – its natural. As nurse Jackie from The Birthing Center of NY states &... Continue Reading..
Can babies in the womb hear? Babies in the womb can in fact hear albeit not very well. First thing to understand is that your baby is well insulated in your womb by being surrounded by your body and a... Continue Reading..
Early Literacy Development is Never Too Young to Start: Developmental Milestones of Early Literacy Early literacy development is essential for getting your child on the path to being a great reader. R... Continue Reading..
One misconception many parents have about life after baby is…it’s over! Life as you knew it will change – but for the good. You can still enjoy doing the things you did before: go out to eat... Continue Reading..
To circumcise or not to circumcise, that is the question. Let’s explore the reasons why circumcision is the choice some parents make for their sons and why some don’t. What is a circumcision? A n... Continue Reading..